Personalised yoga, pilates, massage therapy and mindful nutrition advice in Fourways

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New group classes coming soon!

MoveMe Mind Body will be introducing some new group class time slots, as well as new slots for individual and semi-private sessions, and we'd love to hear from you regarding suggestions, requests, optimal times and anything else you'd like to share. We'll also be adding a booking calendar soon to make bookings smoother and help you find the right time to come play, so keep checking back!

Private yoga sessions in Fourways

Private one-on-one yoga and Pilates sessions are fantastic for rehabilitation, complete beginners, or very advanced students who wish to progress past the level offered by most group classes. The focus is entirely on you, and making sure that your body is working optimally in each exercise or yoga asana. Emphasis is even greater on alignment; both to avoid injury and to reap the greatest benefits from your yoga practice.

For more detailed information on prices and schedule, have a look at our Private session guide



Our studio spaces

 

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