Personalised yoga, teacher training, movement therapy, and mindful nutrition advice in Bryanston

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Class information




  • MONDAY
  • 8:00Vinyasa
  • 9:15 Vinyasa
  • 18:15Vinyasa
  • TUESDAY
  • 6:30Vinyasa
  • 8:00Vinyasa
  • 15:30Vinyasa
  • 17:00Advanced
  • 18:15Vinyasa
  • WEDNESDAY
  • 8:00Vinyasa
  • 9:15Vinyasa
  • 15:00Stretch & restore
  • 18:15Vinyasa
  • THURSDAY
  • 6:30Vinyasa
  • 8:00Vinyasa
  • 9:15Beginners Vinyasa
  • 17:00Vinyasa
  • 18:15Vinyasa
  • FRIDAY
  • 8:00Vinyasa
  • 9:15Advanced
  • 16:00Vinyasa
  • 17:00Yin Gin
  • SATURDAY
  • 9:00Vinyasa
  • SUNDAY
  • 16:00Stretch & restore


Please enquire about HIIT, pregnancy yoga and pilates classes.

Prices

Prices vary depending on location, number of sessions, and number of people. For a comprehensive list, please contact us! All sessions are 1 hour, unless otherwise specified.


Yoga etc.

Single session rates*
Individual, private sessions with a 500hr RYT yogi: from R440
Semi-private sessions (2 people at R265 per person) from R530
Group classes (3+ people, drop-in rate per person) R140 per person
Corporate packages: prices available on request

Teacher training
Please note, a deposit of R7,000 is payable in advance for Teacher Training

Group Teacher training R19,000 per person
Group Teacher training bring a friend R17,000 per person
Private Teacher training R25,000 per person


Massages

1 hour Massage. A small selection of scented oils, as well as cold stones are available to customise the massage to your specific preferences. Dawn method and Breuss massage are offered on request. R500


Nutrition counselling - Pocket Dietitian

Assistance and advice on your dietary intake. Simple dietary guidelines, and start up advice, with communication access to a dietitian any time you need it R600 per month


* Packages are available, contact us for more details
An additional charge is added for travelling expenses where necessary.







Our studio spaces

 

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