Personalised yoga, teacher training, movement therapy, and mindful nutrition advice in Fourways

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The Elgin road studio



The new MoveMe Mind Body studio is located in Bryanston, in a beautiful and serene setting in nature, surrounded by water, trees, a stunning garden, and all the tranquillity that goes with it.

We offer a range of services at Elgin to help you connect with your body, be it to relax, strengthen, rehabilitate, or to stabilise body weight. We apply our broad range of knowledge and experience to tailor sessions to your wants and needs. Our private and group sessions offer a combination of several movement modalities to give you optimal benefit from the time that you put aside for your wellness. This includes Yoga (Vinyasa, Yin, Restorative, Aerial, Ashtanga), Pilates, weight and aerobic training, rehabilitative exercises and innovative use of props.

We also offer massage, reflexology, injury and movement rehabilitation, and nutrition consultations. We are proudly affiliated with the yoga training school, the Wellness Connection, in Hout Bay.

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